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Fermented food is good bacteria!

Fermented food – good bacteria! This is how I simply ferment root vegetables in winter. Vegetables stored in this way ferment very quickly, and the body absorbs their most nutritious...

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Beetroot mix with plums and vegan mayonnaise

This is my excellent winter recipe, designed for healthier eating. It will help strengthen blood, immunity, and keep you feeling full.Everyone will love it :) Warning: beets must be raw!...

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Wild plants - food and medicine. BALANDA

Have you ever thought that while going to the garden to weed, you would end up putting more weeds on your plate than throwing them away? Now we often hear...

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KALE - kale chips

KALE - kale chips  Ingredients: Kale - leaf cabbage100 g of cashews100 g of sunflower seeds150 ml of watersalt to taste0.5 g of ground chili pepper5 pcs. sun-dried tomatoes Cooking:...

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