{"product_id":"30-elektronine-knyga-3-dienu-energetine-mitybos-programa","title":"E-book: 3-Day Energy Nutrition Program","description":"\u003cp\u003e\u003cstrong\u003eAfter ordering and paying in the online store, you will receive access to the e-book within 24 hours.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou will find the book link in one of the order confirmation emails. Clicking on it will grant you access to the PDF file. If you encounter any problems or have questions, please contact us \u003cstrong\u003eby email \u003cspan style=\"color: rgb(0, 0, 0);\" data-mce-style=\"color: rgb(0, 0, 0);\"\u003estudija\u003cspan color=\"#0000ff\"\u003e@grasole.com or by phone:\u003c\/span\u003e \u003c\/span\u003e+37063888999 \u003c\/strong\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA balanced meal plan will help you maintain your energy and good mood throughout the day, help you acquire new healthy habits, and alkalize your body!\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eFor strengthening immunity\u003c\/li\u003e\n\n\u003cli\u003eFor a healthy gut\u003c\/li\u003e\n\n\u003cli\u003eFor clear skin\u003c\/li\u003e\n\n\u003cli\u003eFor calm and deep sleep\u003c\/li\u003e\n\n\u003cli\u003eFor strong muscles\u003c\/li\u003e\n\n\u003cli\u003eFor increasing endurance\u003c\/li\u003e\n\n\u003cli\u003eFor a clean body\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThe program is based on an alkaline diet, raw\/live food principles, is very nutritious and restores enzymes essential for the human body. The basis of this energetic diet consists of fruits and vegetables, seeds and nuts.\u003c\/p\u003e\n\u003cp\u003eFor each day, there is a shopping list with a description of the nutritional value of that day's ingredients, all recipes with photos and detailed preparation methods are provided.\u003c\/p\u003e\n\u003cp\u003eDetailed, delicious, colorful and easy-to-prepare 3-day meal plans based on my created recipes that will alkalize your body and help you feel refreshed and energetic.\u003c\/p\u003e\n\u003cp\u003eThe dishes presented in the nutrition program are also suitable for athletes, as they are rich in fruits and vegetables, proteins, zinc and iron.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe program includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e40 illustrated pages with tips, recipe photos, program instructions and useful knowledge;\u003c\/li\u003e\n\n\u003cli\u003e3-day meal plan with 23 recipes based on plant-based\/live food preparation principles;\u003c\/li\u003e\n\n\u003cli\u003eA shopping list for each day, descriptions of the products for that day and their effects on your body, skin, gut;\u003c\/li\u003e\n\n\u003cli\u003eFor each day, you receive balanced food, coordinated product and quantity instructions. The chosen diet is a powerful instrument;\u003c\/li\u003e\n\n\u003cli\u003eExclusive exercise routines for everyone, which will take up to 20 minutes daily and can be done at home;\u003c\/li\u003e\n\n\u003cli\u003eTips on what to give up and how to replace your favorite but unhelpful products with healthier ones.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eBe healthy, energetic and happy!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eLET'S START!\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"el.knyga","offers":[{"title":"Default Title","offer_id":14887393223,"sku":"","price":7.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1145\/8374\/files\/139.png?v=1783000159","url":"https:\/\/grazinagum.myshopify.com\/en\/products\/30-elektronine-knyga-3-dienu-energetine-mitybos-programa","provider":"grasole.com","version":"1.0","type":"link"}