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Caraway is not just a spice: how is this plant beneficial for digestion?

Many of us know the smell of caraway from childhood. We add it to bread, cheeses, fermented vegetables, potato and cabbage dishes, and a cup of caraway tea is one...

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Why do hair lose their shine? 7 common reasons and how to restore their luster.

Why do hair lose their shine? Common reasons Briefly Hair shine is not only determined by genetics. Daily washing, heat styling, sun exposure, unsuitable hair care products, and environmental factors...

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3-day nutrition program. Detoxifies. Rejuvenates. Slims down.

A bestselling book!"3-day nutrition program" The green food expert will prove that a cleansing diet does not have to be a suffering-filled experience. This unique program created by the author...

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3-day cocktail program. Nutritious cocktail recipes

About the Book Revolutionary news – natural fruit and vegetable smoothies with greens – are conquering the world of wellness!   You can use the cocktail recipes according to the...

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Real food for the brain, muscles, and blood. Blue-green algae - spirulina and chlorella

True food for the brain, muscles, and blood. Spirulina and chlorella Sea and freshwater algae have been used in nutrition since ancient times (by the Aztecs, in ancient Japan and...

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How to lose weight? How to slim down? What to do?

How to lose weight? How to slim down?  Skin with acne? I have no energy. What to do? I constantly read emails with similar content.. What is the main culprit?...

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Silky oatmeal

Silky oatmeal For 2-3 servings 1 cup of coarse oatmeal. 1 tablespoon of chia seeds banana, pomegranate seeds. Change the berries and fruits according to the season. Oatmeal with chia...

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The opinions of these American doctors about the causes and treatments of cancer may shock,

The opinions of these American doctors about the causes and treatments of cancer may shock, American doctor and psychotherapist Lawrence LeShan in his book "Cancer is a turning point in...

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